What do you take with you when you go out for a day of hiking. Here is a list of what I normally take if I am heading out in the winter.

1 Gallon of Water

Hiking Boots (above the ankle, well broken in, waterproof)

Flash light (in the winter it gets dark early)

Mountain Clothing (Think warm and dry, remember layering) NO COTTON!

Pair of mittens or gloves

Warm hat

Visor cap

Wool Socks

Eye protection (sunglasses)

Lunch (granola bars, trail mix, chocolate, peanut butter, bagels and water)

Positive attitude

Optional items: sunscreen, bug repellent, MP3 player, IPhone, cameras, etc.)